Recent Posts

Monday, August 02, 2010

There's lots of me to go around.

I don't like having my photo taken. Occasionally someone will take a photo I don't mind, and it will likely be a head-only shot*. Cos I don't like the rest of the package being photographed. The neck-down bit. Too bulgy. You know? Of course you do. Most of us have body image issues. And I've never been 'down' with exercising, and even less so since we had kids. And I like fatty, carb-loaded and sweet stuff. And for some reason I don't lose weight. Der!!! Not really a surprise. One of my recent favourite quotes (i collect them) is "Nothing will change, if I don’t do anything different".

So I'm giving this whole eat less crap, exercise more thing a go. I found an exercise that appeals to me (exercise bike in front of the tv in the warmth) and a process to avoid avoidance (get into exercise clothes before I put kids to bed so I can get straight on bike afterwards) and logging most of my food at calorieking.com.au which gives me a bit better of an idea of the nutritional value of the food that I'm eating. Like that hot chips are 450 calories. Ouch. I mean, I knew they were not great, but when I'm aiming for 1400 calories a day that's a fair whack of calories. Especially when you add the red licorice... and a finger bun. But I digress. I'm not going to harp on about this, but for the first time possibly in my life I'm exercising with a focus and while not exactly enjoying it, I'm proud of myself for doing it. 10km a night on the bike. Yay.

So maybe sometime in the next year I might like seeing a full-length photo of myself. And that might be nice.

*I even stopped liking head-shots recently due to my hair dresser refusing to remedy a lullet (lady mullet) that was developing at the base of my skull. I've now had it seen to and can be allowed out in public again.

2 comments:

Kuka said...

good one for making a decision dude =) I'm sure you'll feel better just for doing something! ps love that reflection photo of you!
xo

Nicole said...

Bike riding huh? I KNEW you had a bit of dad in you! See you soon xxx