
So I'm giving this whole eat less crap, exercise more thing a go. I found an exercise that appeals to me (exercise bike in front of the tv in the warmth) and a process to avoid avoidance (get into exercise clothes before I put kids to bed so I can get straight on bike afterwards) and logging most of my food at calorieking.com.au which gives me a bit better of an idea of the nutritional value of the food that I'm eating. Like that hot chips are 450 calories. Ouch. I mean, I knew they were not great, but when I'm aiming for 1400 calories a day that's a fair whack of calories. Especially when you add the red licorice... and a finger bun. But I digress. I'm not going to harp on about this, but for the first time possibly in my life I'm exercising with a focus and while not exactly enjoying it, I'm proud of myself for doing it. 10km a night on the bike. Yay.
So maybe sometime in the next year I might like seeing a full-length photo of myself. And that might be nice.
*I even stopped liking head-shots recently due to my hair dresser refusing to remedy a lullet (lady mullet) that was developing at the base of my skull. I've now had it seen to and can be allowed out in public again.
2 comments:
good one for making a decision dude =) I'm sure you'll feel better just for doing something! ps love that reflection photo of you!
xo
Bike riding huh? I KNEW you had a bit of dad in you! See you soon xxx
Post a Comment