So I've been a little low recently, and another lovely blogger brought to my attention the fact that it might have something to do with a lack of sharing. I've had a bit of a love-disklike relationship with blogging, but ultimately I think it provides me with a focus or a filter that I don't get with anything else. I can condense a day into a couple of lines. A shitty day at work is written down as 'tough day' and like that it becomes not a day of frustration or anger or defeated self-esteem but two little words. I just let it go - unconsciously. So on this steep, dark decline into depression, I've stopped blogging. And I think its made it worse. So I say 'stop the rot'. Or just 'stop it!' as the video says. I'm going to blog for 14 days straight people. Blogging to stop the rot. or Blog the black dog. or Beating the big black dog with a blogging stick. Any other naming ideas?
P.S I'm also going to try a guided meditation each day too - any suggestions?