One of the most frustrating things about my depression (or MDD* ^) is my inability to fix it. Its not like my drinking ie drinking makes my life unpleasant, ergo if I don't drink then the unpleasantness caused by drinking goes away. I've mentioned this frustration before. I've read about my condition, I've tried yoga, relaxation, medication, homeopathy, naturopathy, psychology, psychiatry... just about everything I can do (except regular exercise - i can't manage anything regularly!).
My husband and my kids are what keep me trying. If not for them I'd be in a cupboard with a cask of wine right now. Instead I spent a blissful 10 minutes with the four of us dancing and singing to Glee. Those 10 minutes were worth trying for.
* I get the feeling sometimes that one can't truly be sick without an acronym or a wikipedia reference - this has both!
^ I'm a Canberran and public servant - I don't feel comfortable with a concept until it has an acronym!













